Understanding Disordered Eating: For anyone whose relationship with food feels harder than it should

Rachelle Heinemann

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About

Your relationship with food is telling you something. This show helps you figure out what. Understanding Disordered Eating is hosted by Rachelle Heinemann, licensed therapist and eating disorder specialist in New Jersey and New York. Each episode explores why we do what we do around food — not to judge it, but to understand it. Because when you understand what your relationship with food is actually doing, everything starts to make sense. For anyone whose relationship with food feels harder than it should. And for the clinicians who sit with them every week. New episodes every Tuesday.

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Recent episodes

  • Things You Didn't Know About BulimiaOct 6, 2026 · 18 min
  • The Trauma Behind the Eating Disorder Symptoms with Heather Ferguson, LCSWSep 15, 2026 · 44 min
  • The Referral I Won't Give My ClientsSep 8, 2026 · 15 min
  • From the Vault: Exercise and Eating Disorder RecoverySep 1, 2026 · 22 min
  • From the Vault: Is This An Eating Disorder or Disordered Eating?Aug 25, 2026 · 13 min
  • From the Vault: Real Recovery and How to Get There with Carolyn Costin, M.A, M.ED, MFTAug 18, 2026 · 49 min
  • The Eating Disorder Nobody Takes SeriouslyAug 11, 2026 · 22 min
  • The 2 Fears Running Your Eating Disorder (And Why They Contradict Each Other)Aug 4, 2026 · 14 min
  • Why You Can't Think Your Way Out of Negative Body ImageJul 28, 2026 · 13 min
  • Your Body Noticed Even When You Didn'tJul 21, 2026 · 22 min

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