The Midlife Feast
- Education · Self-Improvement
- Health & Fitness · Nutrition
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About
Welcome to The Midlife Feast, the podcast for women who are hungry for more in this season of life. I’m your host, Jenn Salib Huber, dietitian, naturopathic doctor , intuitive eating counsellor and author of Eat to Thrive During Menopause. Each episode “brings to the table” a different perspective, conversation, or experience about life after 40, designed to help you find the "missing ingredient" you need to thrive, not just survive.
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Recent episodes
- Menopause Inflammation Myths: Sugar, Seed Oils & Pain
- Body Image in Midlife and the GLP-1 Era with Dr. Charlotte Markey
- Menopause Joint Pain: Estrogen, Hormones & Food Myths
- Menopause and Disordered Eating: A Midlife Reality Check
- Midlife, Body Image, and the Ads that Influenced GenX with Lu Chekowsky.
- From Project Manager to Body Partner in Midlife and Menopause
- Day 5: The Middle Ground Between Dieting and Giving Up
- Day 4: Add, Don't Subtract - A Better Way to Think About Menopause Nutrition
- Day 3: What Do You Actually Want? How to Stop Overthinking What to Eat
- Day 2: "I Know What to Do, I Just Don't Do It" - Why Diets Fail in Midlife