Fit Family Foundations

Victor Fernandes

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About

Victor's adult years have featured plenty of twists, turns, surprises, disappointment - and success. He draws from his experiences as a husband, father, stepfather and late bloomer in life and what he has learned along the way...and shares them all and more with YOU.

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Recent episodes

  • Staying Healthy...That's The Hard Part Of FitnessSep 11, 2023 · 13 min
  • Why Hire A Coach?Aug 21, 2023 · 22 min
  • An Eye-Opening (and Life-Changing) Moment...Jul 24, 2023 · 16 min
  • What Needs To Happen...Jun 19, 2023 · 17 min
  • Fitness Is Our BusinessJun 19, 2023 · 13 min
  • Don't Like Change? Time to Change That...Jun 5, 2023 · 12 min
  • You're Never Alone On The Path Less TraveledMay 1, 2023 · 12 min
  • Letting My (Written) Words Do The TalkingApr 24, 2023 · 14 min
  • Training The Future...The Viking Way: A Conversation with Jerry HandleyApr 10, 2023 · 55 min
  • Being The Smartest Isn't Always Smart...Apr 3, 2023 · 18 min

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