Moments Podcast

Lexi Hidalgo

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About

A place for you to feel understood, a place for you to know you’re never alone, a place to escape. This podcast dives deep into all of our wild thoughts and unexplainable emotions. I want this podcast to make you feel good, feel inspired and feel okay with being exactly where you are here and now. We all know the only moment that exists is now, so let’s enjoy it. And let’s talk mental health- and of course everything in-between. Welcome to The Moments Podcast: with Lexi Hidalgo

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Recent episodes

  • Whose opinions actually matter?Sep 28, 2026 · 49 min
  • Here's how to get excited about change, even if you don't want toSep 7, 2026 · 33 min
  • Asking a therapist the things you’d ask if you were in therapyAug 24, 2026 · 1 hr 4 min
  • You’re a human being not a human doingMay 26, 2026 · 35 min
  • Five things you can do now to make life betterMay 11, 2026 · 38 min
  • How to find balance in an unbalanced lifeApr 29, 2026 · 39 min
  • 10 things to do to have the best summer everApr 13, 2026 · 35 min
  • The power of forgivenessMar 30, 2026 · 40 min
  • 5 things we’re letting go of & 5 were grabbing onto (With Mere)Feb 23, 2026 · 43 min
  • All the ways you’re holding yourself backFeb 9, 2026 · 35 min

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Moments Podcast | Parasocial