Rise and Run

The RDMTeam

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About

A Podcast for the runDisney community, Rise and Run is a group of friends united by their love of runDisney events. We discuss our experiences at Walt Disney World and other running events. We recognize the running achievements of our listeners, and frequently invite other members of the runDisney community to share their knowledge and experiences with us. Mostly, though, we're a group of Disney runners who love to have fun and want you to have as much fun as we do.

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Recent episodes

  • 263: Tangents, Training & Race Weekend BuzzOct 8, 2026 · 1 hr 31 min
  • 262: Rise and Climb: Meredith's Kilimanjaro ExpeditionOct 1, 2026 · 2 hr 9 min
  • 261: Uncorking the Weekend: The Wine and Dine Event GuideSep 24, 2026 · 1 hr 49 min
  • 260: Bird In Hand: A Rise and Run Family WeekendSep 17, 2026 · 2 hr 8 min
  • 259: The Confidence Habit with Dr. Cindra KamphoffSep 10, 2026 · 1 hr 58 min
  • 258: Stand Up & Start Lines with Devin Siebold of the Theme Park ComediansSep 3, 2026 · 1 hr 57 min
  • 257: Ultra Miles, Ultra Mindset Dean Karnazes Joins Rise & RunAug 27, 2026 · 1 hr 48 min
  • 256: The Potential Impact of D23 on runDisney With Amanda From Once Upon A MarathonAug 20, 2026 · 2 hr 20 min
  • 255: Embracing My Inner Athlete: A Conversation with Hildee WeissAug 13, 2026 · 1 hr 12 min
  • 254: Miles Shared, Memories Made: Loopy Looper 2026 RecapAug 6, 2026 · 1 hr 38 min

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