Perfectionism Rewired
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Science · Life Sciences
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About
How do I stop living in fear of failure? Why can't I stop overthinking? When will I feel good enough? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionistic tendencies instead of being owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) illuminates this in every episode. Listen for fierce insights for perfectionists on exiting victim mentality, what self-sabotage *really is*, how to stop people pleasing without compromising kindness, overthinking, catastrophizing, ruminating and black and...
Also on
Recent episodes
- White Knuckling & the High Price of Powering Through
- How To Feel Your Feelings (So They Stop Controlling You)
- Access Your Abilities in a Way Burnt Out You Could Never Compete With
- The #1 Thing That Stops Perfectionists from Growth
- Neuroplasticity
- Can’t Stop Ruminating? Here's Why
- Perfectionist Tendencies Begin In Your Brain
- Tired of Feeling Overwhelmed? Start Here
- The Right Way To Compare Yourself
- Listening to the podcast + interested in learning more about services