The Modern Ancestral Mamas Podcast
- Health & Fitness
- Kids & Family · Parenting
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About
Bringing ancestral food, cooking, eating, and living to the everyday, modern mom.
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Recent episodes
- Rethinking Vaccine Safety and Effectiveness with Dr. Bob Sears
- The Biblical Health Framework Every Mom Needs
- Why Weight Loss Is Harder After 35 (It's Not Your Metabolism)
- Why I Cut Seed Oils Out of My Family’s Diet (And Why You Should Too)
- Perimenopause and Anxiety: How to Transition With Ease
- Why the Church Won't Talk About Food w/ Christian Nutritionist Kat Owens
- How To Actually Strength Train Without A Gym Or A Babysitter w/ Strength Trainer Kelsey Moore
- Less Than 20% of Kids Diagnosed With ADHD Actually Have It w/ ADHD Expert Dana Kay
- Why Doing Less Might Be the Best Thing for Your Family w/ Hilda Labrada Gore
- The Sunrise Habit That Changed My Metabolism w/ Biohacker Thaddeus Owen