Essential Mental Healing
- Health & Fitness · Mental Health
- Society & Culture
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About
Essential Mental Healing is a podcast geared towards promoting mental health healing, motivation, and healthy ways to deal with problems around the topic. We will explore different avenues of mental health including but not limited to therapy, trauma healing, beliefs, anxiety, depression, parenting, holistic healing, disparities in communities and mental health and so much more. We will have fun and laugh and get deep and cry but we will do it in love while discussing our journey and others in the most positive way.Visit every other Thursday for a new episode! It's Therapy Thursday!
Also on
Recent episodes
- How A Liver Transplant Led To No Evidence Of Disease (Stage 4 Cancer) with Tim McDonald
- Who Are You After The Crisis Ends with Nerissa Balland
- Sex, Shame, And Self-Respect *Trigger Warning
- What If Your “Different” Is The Whole Point
- What If Parenting Is More About Company Than Control
- Please Do Not Cancel Us Today... Oops
- What If Justification Is The Trap
- How Spiritual Practice Turns Insight Into Real-Life Change with Blaise Kennedy
- What If Tolerance Works Both Ways?
- From Police Stress To Nervous System Peace with Valerie Holden