The Dan John Podcast
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About
Conversations on strength, health, fitness, life, coaching, and anything else that comes up.Dan John has spent his life with one foot in the world of lifting and throwing, and the other foot in academia. An All-American discus thrower, Dan has also competed at the highest levels of Olympic lifting, Highland Games and the Weight Pentathlon, an event in which he holds the American record.Dan has written 14 books and has been coaching for over 40 years. He is a wealth of knowledge and is happy to share it freely.
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Recent episodes
- EP 374 - Staying Consistent, Timeless Fitness Books, Suitcase Carries, Squats & More
- EP 373 - Fat Loss, Deadlifts, Breaking Through Plateaus, Weight Loss Drugs, Squats & More
- EP 372 - Kettlebell Conditioning, Fat Loss, Training for Sports, Sandbag Workouts & More
- EP 371 - ABF, Mobility, Rotating Programs, Recovery, Squats, Muscle Imbalances & More
- EP 370 - The Odyssey, Choosing Your Values, Training Regrets, Overtraining & Rep Ranges
- EP 369 - Longevity Secrets, Seasonal Lifting, Finding a Coach, Maintaining Strength, Books & More
- EP 368 - Easy Strength & ABF Rotation, Resistance Bands, Training During Busy Times & More
- SPECIAL EP: Andrew Gunn on Percy Cerutty - From Deathbed to Coaching World Champions
- EP 367 - ABF, Training Once a Week, Easy Strength, Overtraining, Getting a Coach & More
- EP 366 - The Odyssey, Easy Strength, KB Press, Conditioning, Machine Exercises & More