Grown-Ass Woman's Guide

Jackie MacDougall

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About

Everyone sees a woman who has it together. What they don't see is everything she's holding in her head, running the house, the money, supporting everyone around her, with no instruction manual for any of it. The Grown-Ass Woman's Guide is for the woman who's mistaken exhaustion for competence long enough to know busy isn't the same as steady. Each episode highlights experts in honest conversations about what actually runs a life: health, home, money, relationships, identity. The goal isn't one more thing to manage. It's trading the white-knuckling for a little more ease. Come find your people.

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Recent episodes

  • You Already Know: Friendship, Ghosting, and Taking the LeapAug 11, 2026 · 34 min
  • Rebuilding a Relationship with Your Adult DaughterJul 28, 2026 · 58 min
  • Identity Work vs. Mindset Work: Rewiring Your SubconsciousJul 14, 2026 · 1 hr 1 min
  • How to Get Your Affairs in Order (Before Someone Else Has To)Jun 9, 2026 · 39 min
  • The Disability Insurance Gap Nobody Told You AboutJun 2, 2026 · 20 min
  • Could Your Elderly Parent Be Scammed?May 5, 2026 · 51 min
  • Navigating Grief: The Lifelong Journey of Motherless DaughtersApr 27, 2026 · 57 min
  • Why You Can't Get Your Sh*t Together (And It's Not Your Fault)Apr 9, 2026 · 45 min
  • The Life Insurance Wake-Up Call for Women Over 40Mar 30, 2026 · 32 min
  • The Real Reason Women Over 40 Can't Stick to Their Health RoutinesMar 13, 2026 · 1 hr 0 min

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