Black Iron Radio
Subscribe in ParasocialFree on the App Store for iPhone, iPad and Mac. No subscription. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Welcome to Black Iron Radio! The Black Iron team is here to cut through the noise and give you real, no-BS advice on feeling, performing and looking your best. Every week we share practical nutrition, training, and wellness strategies and tips to help you succeed. Join the party!
Also on
Recent episodes
- Kathy's Story:400 Pounds to a Decade of Showing Up
- So You Want To Work on Skills You Suck At
- So You Want To Build Endurance Without Losing Strength
- So You Want To Stop Procrastinating Your Workouts
- How Lifting Builds Confidence Outside the Gym
- Trusting Your Taper: Why Feeling Worse Means You're Getting Better
- Training During Your Cycle: What the Research Says Now
- Supporting Health Goals That Aren't Yours
- Mindful Eating Beyond Buzzwords
- Introducing The Method