Reverse The Rebound Weight Gain Podcast
- Health & Fitness · Nutrition
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About
Reverse The Rebound is for women who have either had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, or who have used GLP1 Medications, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery or weight loss medications. Georgie is a Psychologist who has over 10 years experience only working in the area of food cravings, eating and weight. She digs deep about the eating sabotage patterns that are so common after Weight Loss Surgery, or Weight Loss Medications to help you to gain natural control over your cravings...
Also on
Recent episodes
- Cravings and Childhood: Understanding the Root of Your Eating Behaviours
- Survival Mode & Cravings
- Are you using food to numb out or are you relaxing?
- Food, Stress, and Safety: Breaking Free from Mindless & Habitual Eating Patterns
- The Stress-Cravings Connection: Mastering Your Nervous System for Reduced Cravings
- Healing Your Relationship with Food - Post-Bariatric Weight Regain & GLP-1 Medications.
- How Self Sabotage Is Misguided Self Care
- A Simple Hack That Can Change Your Eating.
- 3 Steps To Start Priortising Yourself Today
- How Your Inner Mean Girl Might Be Keeping You Fat