
Why I Knit
- Health & Fitness · Mental Health
- Leisure · Crafts
- Society & Culture
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About
Welcome to the Why I Knit podcast! My name is Dr Mia Hobbs and I am a Clinical Psychologist who is passionate about the mental health benefits of knitting. Each episode of the podcast I interview a different knitter about why they knit and the (k)nitty gritty of how it impacts their mental well-being. I have an inspiring and diverse range of knitters lined up who have generously shared their stories with me. Find out more about the therapeutic benefits of knitting at my website and find our webinars, workshops and blogs at www.creativerestoration.org or follow me...
Also on
Recent episodes
- Knitting to recharge your energy with Ailsa Stephen
- Knitting for burnout recovery with Dr Hannah Barham-Brown
- Knitting for safety and stillness with Nessa Hubbard
- Knitting to manage overwhelm with Thomas of Tommy Gurumi
- The human stories of knitting with Salina Jane
- Knitting as creative collaboration with Kitey The Yarn Whisperer
- Knitting for the ups and the downs with Lydia of Weku Yarn
- An exciting announcement...
- Knitting for addiction recovery - Journal club
- Knitting for depression and low mood - a bonus relisten