TruCapacity Talks w/ James Gillespie
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About
Trucapacity Talks is the place where all things health and fitness will be explored - from nutrition and supplementation to training methodology, the debunking of fitness fads and much more. All episodes will be with your host, James Gillespie Connect with me IG: https://www.instagram.com/jamesmgillespie Twitter: https://www.twitter.com/jamesmgillespie
Also on
Recent episodes
- How to get back on track with fitness and nutrition | TeamChat010
- Embracing Humility in Coaching and Healthcare | CWDA035
- Holiday Harmony: Balancing Health and Celebration | TeamChat009
- Routines are the enemy in fitness! | CWDA034
- Fitness Planning: Setting Goals for Success | TeamChat008
- Unlocking the Power of Sleep | TeamChat007
- How-to exercise after an injury | CWDA033
- How-to Overcome Gym Anxiety | TeamChat006
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- Bryan Bell | Ep 92