Natural Meditation podcast

Stephan Pende Wormland

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About

Stephan Wormland, MA in clinical psychology and trained in Gestalt therapy. He has studied and practiced meditation in multiple Buddhist traditions for over 30 years and spent altogether 5 years in meditation retreats. Stephan was a monk in the Tibetan tradition for 11 years and teaches meditation in Buddhist centers in Europe.

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Recent episodes

  • Gentleness and Tenderness - Part 2Sep 18, 2026 · 44 min
  • Gentleness and Tenderness - Part 1Sep 16, 2026 · 59 min
  • Intimacy with Fear - Part 2Sep 3, 2026 · 38 min
  • Intimacy with Fear - Part 1Sep 3, 2026 · 1 hr 2 min
  • Red Tara PracticeAug 11, 2026 · 27 min
  • Being with painApr 2, 2026 · 14 min
  • Calling upon the light within - Part 7Jun 17, 2023 · 33 min
  • Calling upon the Light within - Part 6Jun 12, 2023 · 23 min
  • Calling upon the light within - Part 5Jun 11, 2023 · 35 min
  • Calling on the light within - Part 4May 23, 2023 · 19 min

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