Optimizandome

JJ Ruescas: Human Optimization Strategist

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About

Interviews with Top Performers in different areas and industries to learn lessons from their stories, and discover their habits, routines, tactics, and their mindset. www.jjruescas.com Host: JJ Ruescas - Curiosity Driven. Lifelong Learner. Kaizen Advocate. 🚀

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Recent episodes

  • #45 - Wayo Longoria - Plant Based Nutrition and The Human Behind "Casa de Luz"Mar 8, 2023 · 1 hr 12 min
  • #44 – David Sutcliffe – Healing Through Feeling, Psychosomatic Therapy, Shadow Work and moreFeb 6, 2023 · 1 hr 13 min
  • #43 Xuan Gwar – Shamanism, Religion, the Wisdom of Plant Medicine, Ego Work, and moreJan 10, 2023 · 1 hr 39 min
  • #42 – Mike Linares – Simple Nursing, How to Disrupt Traditional Education, Entrepreneurship and moreDec 12, 2022 · 1 hr 10 min
  • #41 – SoloCast – Intro a la Respiración ÓptimaNov 29, 2022 · 24 min
  • #40 – Silvia Ramos – DaleHype, Cómo Lidiar con el Burnout Corporativo y el Emprendimiento SocialNov 17, 2022 · 1 hr 13 min
  • #39 – Aurora Michavila – Como combinar marketing, storytelling y actuación para ser un SupercomunicadorNov 3, 2022 · 1 hr 36 min
  • #38 – Claudia Zaragoza – Biohacking, Alto Rendimiento y Optimización de la SaludOct 17, 2022 · 1 hr 21 min
  • #37 – Lenka Nemer – Impacto Social, Competiciones de Belleza y Empoderamiento FemeninoOct 3, 2022 · 44 min
  • #36 – Wes Kao – Cohort Based Courses, Maven, Being a Generalist, Rigorous Thinking, and moreSep 20, 2022 · 58 min

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