Movement is Medicine
- Health & Fitness · Medicine
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About
In order to live a healthy life, you have to know what healthy means for you. Movement is Medicine (MiM) Podcast aims to help guide your path to healthy. Recorded at RECHARGE in Howard County MD, MiM integrates physical therapist's clinical expertise with unique fitness focused perspective. Hosted by: Dr. Gene Shirokobrod Dr. Meghan Wieser Dr. Michelle Komrower
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Recent episodes
- Don't Bury The Health Lede: A Journalist's Health Journey with guest Amanda Loudin
- Let's Talk About Sex w/ Guest Jan Carey
- It's Not Just in Your Head (But Kind of is): The Truth About Chronic Pain
- Introduction to Low Back Pain and Disc Herniations
- Saying Goodbye to Cory and Why Change is Scary
- Say Hi to Michelle--Our New PhysioCoach!
- A Simple Guide to VO₂ Max and Better Cardio Health
- Sick and Tired of Feeling Sick and Tired? Functional Medicine Might Be The Answer w/ Guests Re-Balance Health and Wellness
- Seasons of Strength: How Life's Changes Shape Your Fitness
- Time to Say Goodbye