Fiftyfaces Meditations
- Health & Fitness · Mental Health
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About
A series of guided meditations delivered by Gary Greenberg designed to help you to stay centered in life or to simply prepare for your day. Varying in length and each a different focus, these meditations can be used throughout your day, when you are seeking to channel energy, achieve presence or simply declutter your mind.
Also on
Recent episodes
- Meditation No. 6 - Awareness
- Meditation No. 5 - Centering
- Meditation No. 4 - Guided Meditation involving the Five Elements of Earth, Air, Fire, Water and Space
- Meditation No. 3 - A Fundamental Meditation Bringing Awareness to the Body and the Breath
- Meditation No. 2 - Forgiveness
- Meditation No. 1 - Compassion