Level-Up Fitness Geeks

Troy Bennett

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About

This is the geeks perspective on fitness and motivation. We talk about gaming, comics, and general geek-culture as well as practical fitness, nutrition, and motivation tips for the average pop-culture fan. Use these tips, earn your EXP, and level up!

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Recent episodes

  • Pre-New Years Episode!Dec 28, 2017 · 23 min
  • Christmas AMADec 22, 2017 · 12 min
  • We’re back! Comeback Ep!Nov 21, 2017 · 17 min
  • Ep 8: machines vs free weightsOct 23, 2017 · 14 min
  • AMA: motivated by negativity?Oct 20, 2017 · 5 min
  • Ep 7: Body Image IssuesOct 12, 2017 · 18 min
  • AMA: socially fitting in...Oct 12, 2017 · 4 min
  • AMA: Cheesecake, please?Oct 12, 2017 · 3 min
  • AMA: workout every day?Oct 12, 2017 · 3 min
  • AMA: Beginners essentialsSep 27, 2017 · 5 min

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