Dear Diet Culture
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About
No longer be confused and overwhelmed with your health journey! I help women with 30+ lbs to lose and do it without fad diets, tricks, or supplements! Most importantly, done without slashing your cals or following restrictive processes, so you don’t feel overwhelmed. We take the guessing and questions out of the equation with our no BS approach.
Also on
Recent episodes
- 547: Breaking Up With Less
- 546: Breaking Up With The Health Halo
- 545: Breaking Up With Our Fitness Wearables
- 544: Breaking Up With "Someday"
- 543: Breaking Up With "Pink Tax"
- 542: Dear Diet Culture, Rebrand
- 541: Fat Loss and Protein-ifying All Foods
- 540: Fat Loss and Hard Client Conversations
- 539: Mini Series: The Diet Dropout Method: Phase 4 - Lifestyle
- 538: Mini Series: The Diet Dropout Method: Phase 3 - Restore