Find Your Food Voice

Julie Duffy Dillon RDN

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About

Find Your Food Voice is a podcast—and a movement—to fix diet culture. Because you don’t need fixing. I’m your host, registered dietitian and food behavior expert Julie Duffy Dillon. Join in as we ditch cookie cutter approaches, expose the lies that society feeds us, and rewrite the rules around food, eating and our bodies. We call this “Finding Your Food Voice,” and it’s vital we do it together. Find YOUR food voice each week here on my website, or listen on your favorite podcast app.

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Recent episodes

  • Start here: A note from JulieApr 14, 2026 · 1 min
  • [Chat] Farewell to the Find Your Food Voice Podcast: A Reflection on a Decade of Letters and Rejecting DietsApr 7, 2026 · 43 min
  • [Chat] Unpacking the Netflix Documentary on America's Next Top Model and Its Impact on Diet CultureMar 24, 2026 · 35 min
  • [Letter] Intuitive Eating, IBS, and finding peace with food with Beth RosenMar 10, 2026 · 30 min
  • [Chat] Mike Tyson Superbowl Ad and How Body Positivity Isn’t TrendingFeb 24, 2026 · 46 min
  • Letter] Navigating Change, Body Image, and Temptations to Diet in Midlife with Shanetta McDonaldFeb 10, 2026 · 29 min
  • [Chat] A long goodbye as FYFV celebrates its 10 year birthday!Jan 27, 2026 · 33 min
  • [Letter] Can I enjoy eating and promote health with Diabetes and PCOS? With Erin PhillipsJan 13, 2026 · 27 min
  • [Chat] What does a post-diet culture world look like?Dec 16, 2025 · 42 min
  • [Letter] What are the stories you’ve been told about menopause and aging with Deb BenfieldDec 2, 2025 · 44 min

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