Empower U Delmarva
- Health & Fitness · Medicine
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About
Podcast diving into all areas of sports performance, fitness, physical therapy, injuries, and general health topics. Presented by Empower U PT & Performance’s Doctors of Physical Therapy who specialize in sports performance physical therapy and sports performance training. We offer 1 on 1 Performance Physical Therapy and Performance Training. We specialize in helping you Feel Better, Move Better, and Score Better. Enjoy!
Also on
Recent episodes
- Training Flaws
- How to Get out of a Rut or Plateau
- Longevity - Living Longer with Quality of Life
- Power & Speed - What is it & Why you should be training it
- Exercise and longevity - fitness through the lifespan
- What to do After an Acute Injury (it's not what you think)
- Tendon Health - Tendonitis vs Tendinopathy & what to do about them
- Running Injuries: Why they happen & Strategies to Run Healthy
- Get to know Dr. Evan Eibner
- Corey Phillips, PGA