The Blue Poppy Health Podcast | Periods, Hormones, Fertility Awareness, Holistic Health, and more!
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About
Join Allison Macbeth, Holistic Reproductive Health Practitioner, certified Fertility Awareness and Menstrual Health Educator to talk all about holistic health, hormone balance, charting your cycles, ovulation, pregnancy planning, natural birth control, sexual health education, and everything in between. Follow me on Instagram @bluepoppyhealth. Please subscribe and share with your friends. Questions? DM me on Instagram or email allison@bluepoppyhealth.com.
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Recent episodes
- Episode 11: Charting on a budget
- Episode 10: Holistic health and privilege
- Episode 9: How sleep affects your hormones
- Episode 8: Are temp-only methods really that bad?
- Episode 7: Why you should use a Fertility Awareness Method if you are trying to get pregnant
- Episode 6: Yes, you can get pregnant on your period
- Episode 5: Top 5 mucus myths
- Episode 4: What does a healthy cycle really look like?
- Episode 3: What is the Fertility Awareness Method?
- Episode 2: Why you should care about your menstrual cycle (even if you never want kids)