Live Like a Girl with Dr. Mindy Pelz

Dr. Mindy Pelz

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About

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength. A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond. On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every...

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Recent episodes

  • Why You Wake Up at 2 AM After 40 and How to Sleep BetterNov 4, 2026 · 26 min
  • Bloating, Belly Fat & GLP-1: What Your Gut Is Trying to Tell You with Dr. Rajsree NambudripadNov 2, 2026 · 1 hr 17 min
  • Why Your Health Tools Aren't Working (and Why It's Not Your Fault)Oct 28, 2026 · 1 hr 0 min
  • Not Getting Weight Loss Results? Your Body KNOWS You Have A Father Wound with Terri ColeOct 26, 2026 · 1 hr 5 min
  • Can Yogurt Help You Lose Weight? The GLP-1 and Gut Health ConnectionOct 21, 2026 · 23 min
  • Terry Real: How to Reinvent Your Marriage When You've Grown ApartOct 19, 2026 · 1 hr 14 min
  • Insulin Resistance? 6 Daily Habits That Can Make a DifferenceOct 14, 2026 · 22 min
  • The Toxic Ingredients Hiding in Your “Healthy” Food with Vani Hari (Food Babe)Oct 12, 2026 · 1 hr 11 min
  • The GLP-1 Foods I Want Every Woman EatingOct 7, 2026 · 27 min
  • Leanne Morgan: Why Your Best Years Might Start After 50Oct 5, 2026 · 59 min

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