LBF PODCAST

Crux Media Group

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About

LBF PODCAST discusses a range of topics geared towards helping adults talk about the good, bad, and every part of life. Building helpful tips, tricks, and advice is one way we work on becoming the best versions of ourselves. We get vulnerable on LBF POD and we also have fun. Join us every Monday and Friday for fresh content that will literally change your life. Let’s Build together!

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Recent episodes

  • Creating Space to Talk B(L)ackFeb 21, 2022 · 1 hr 28 min
  • How's Your Mental Health Today?Feb 7, 2022 · 25 min
  • Working Hard or is it Hardly Working: a talk of Hustle CultureJan 10, 2022 · 1 hr 25 min
  • A Different Kind of Hood: BrotherhoodDec 31, 2021 · 1 hr 53 min
  • A Year In TransitionDec 27, 2021 · 57 min
  • Express Yourself: Let’s Talk AngerDec 20, 2021 · 40 min
  • Creating Space to Talk Black LoveDec 13, 2021 · 1 hr 26 min
  • Accountability is My FRIEND: Self Awareness Stay Kickin’ Our A** Part INov 30, 2021 · 31 min
  • Criticize, Criticize, Criticize! A talk of how to handle criticismNov 22, 2021 · 31 min
  • Death to the Insecure GirlNov 8, 2021 · 48 min

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