A Dopamine Kick (ADHD Without the Filter)

Sparky and Shell

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About

Come with us as we navigate the mind-blowing, cluster f**k that is late-diagnosis ADHD. It’s messy, overwhelming, and sometimes makes no sense… but this is what happens when you give two people with ADHD a microphone and let them spiral.We’re talking hyperfixations, random obsessions we swear are “the one”, the crashes, the chaos… and all the little moments that make you stop and think “why did I just do that?”It’s all over the place, it rarely goes how you expect, and half the time it doesn’t make sense… but somehow, it’ll probably sound familiar.There’s n...

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Recent episodes

  • 147. Starting Elvanse (Vyvanse) for ADHD: The Good, The Bad & The WeirdApr 26, 2026 · 28 min
  • 146: When ADHD Passion Becomes ObsessionFeb 22, 2026 · 36 min
  • 145. ADHD Coaching: What's It Like? Does It Actually WorkJan 14, 2026 · 40 min
  • 144. ADHD Overwhelm and Everything In BetweenDec 15, 2025 · 34 min
  • 143. Does EMDR Therapy Work For People With ADHD?Dec 8, 2025 · 47 min
  • 142. The ADHD Spiral Under Stress and PressureSep 30, 2025 · 27 min
  • 141. Rejection Sensitivity & ADHD: Handling Criticism Without the SpiralAug 24, 2025 · 33 min
  • 140. ADHD and the Curse of Self-Inflicted StressJul 28, 2025 · 28 min
  • 139. ADHD and the Art of Never Actually RelaxingJul 13, 2025 · 30 min
  • 138. ADHD and Perfectionism (Oops, I Perfected Nothing)Jun 29, 2025 · 26 min

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