THE FIT BEYOND 40 PODCAST

Crystal Mallari

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About

I’m Coach Crystal—wife, mom, Christian health coach and fitness pro with 17+ years of experience. Along with my co-hosts and special guests, our aim is to help women over 40 develop the confidence to maintain new healthy habits for life through faith, family and fitness. FOLLOW AND SUBSCRIBE YouTube https://www.youtube.com/@fitbeyond.40 Instagram https://www.instagram.com/coachcrystalm/ Facebook https://www.facebook.com/groups/fitbeyond40forwomen

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Recent episodes

  • 28. The 5 Love Languages Broken DownDec 1, 2025 · 29 min
  • 27. A Biblical Perspective of the 5 Love LanguagesNov 24, 2025 · 33 min
  • 26. Why Christ is the Centre of Our MarriageNov 17, 2025 · 34 min
  • 25. How the Bible Helps Us CommunicateNov 10, 2025 · 24 min
  • 24. From Frustration to Fitness — Tamika’s Inspiring Transformation at 48Oct 31, 2025 · 33 min
  • 23. The Divine Disrupter with Dr. Tamara WhiteOct 22, 2025 · 36 min
  • 22. Shed and Shred with PURPOSEOct 19, 2025 · 36 min
  • 21. MY HUSBAND IS A CHANGED MANSep 25, 2025 · 41 min
  • 20. WE ARE DATING AGAINSep 16, 2025 · 32 min
  • 19. WE ARE MOVING!Sep 8, 2025 · 39 min

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