Tough Cookie Talks
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About
Tough Cookie Talks is a podcast we'll explore the intersection of fitness & anti-diet culture and all the gray areas in between. We'll let go of "shoulds" and judgment and dig into tough conversations with curiosity.
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Recent episodes
- Our Own Version of Hot Girl Summer--17 Minute Voice Notes, Decoding Response Styles, Black Cats & Golden Retrievers with Christina Montalvo
- Multiple Things Can Be True At Once--the Most Unique Takes On Ozempic I've Ever Heard with Paige F.
- Celebrating 20 Years of Living In Chicago with Life Lessons & Lore
- What We Get Wrong About Body Positivity: Debating Jillian Michaels with Paula D. Atkinson
- The Grass Isn't Always Greener & Also I Need To Touch It--Life Updates, Career Pivots, Lazy Rivers, & Fire Horses
- Everything Hurts & I'm Dying: Why Your Body Feels So High Maintenance with Dr. Jen Hosler
- What To Do When You're Bored With Your Workouts
- Matching Manicures, Mutual Aid, and Moving Your Body Through the Madness with Ashantis Jones
- An Unhinged Pep Talk About Skinny Influencers, "Toned" Arms, and Why I'm Not Buying Into Any It
- Loving Your Kids Through the Patriarchal Bullsh!t of Motherhood with Christina Montalvo