Better Than Fine
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About
Tired of wellness advice that's still pretending the world is stable? The ones where "self care" pretends the poly-crisis isn't coming for us? In the next chapter of Better Than Fine we're taking the challenges head on: instability, burnout, existential grief, and the pressure of rapid change. Wellbeing practitioner, speaker, and coach Darlene Marshall hosts - no platitudes, toxic positivity, or bypassing. Just how to be well when the world isn't so you can keep showing up for what matters most.
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Recent episodes
- 280 - Evolving from Survive to Thrive
- #279 - Wellness When the World is Unwell
- Why Vague Wellness Advice Feels Personal and How to Avoid It
- Encore Presentation: The Placebo Effect is Still an Effect
- Microdosing Weight Loss Drugs for Self-Control: What the Science Says
- Encore Presentation: Why We Need Silly Fun
- Are Parasites Really Wrecking Your Wellness?
- Encore Presentation: The Placebo Effect is Still in Effect
- Peptides: The Shocking Gray Area of Wellness
- Encore Presentation: Protein Powder – Ultra-Processed?