FitMinute Podcast
- Health & Fitness · Mental Health, Nutrition
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About
Gabrielle Mazar, personal fitness trainer, stretch therapist, and owner of Healthy Body Works and Tempe Pilates shares real world fitness plans for real people. The FitMinute: Fitness for Real People podcast helps people like you achieve their fitness goals even when life tries to get in the way. Learn from the successful journeys of others just like you. Whether you’re working a ton of hours, getting married, having a baby, going to school at night, or whatever messes life brings, you need a realistic fitness plan that stays with you and helps you lead a healthy, fit life.
Also on
Recent episodes
- A Unique Approach to Fitness with Joe El Khechef
- A Unique Approach to Fitness with Joe El Khechef
- The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi
- The Ultimate Workspace Toolkit to Solve Workday Aches and Pains with Alessa Caridi
- Bridging the Gap Between Chiropractic and Holistic Medicine with Dr. Emma Wagner
- Bridging the Gap Between Chiropractic and Holistic Medicine with Dr. Emma Wagner
- At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su
- At-Home Exercises to Alleviate Knee Pain with Dr. Johnathan Su
- Mastering Candida: Signs, Symptoms, and Curing Overgrowth with Dr. Michael Biamonte
- Mastering Candida: Signs, Symptoms, and Curing Overgrowth with Dr. Michael Biamonte