Her Guided Evolution®

Shanice Jones Cameron

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About

Her Guided Evolution® is a weekly podcast created to help high-achieving women make time for their self-care, well-being, and personal development. At Her Guided Evolution®, we talk about self-care holistically (e.g., physical, mental, emotional, creative, environmental, professional, social, and spiritual, etc.) and as a set of practices and activities that we do to maintain and support ourselves. Created by Dr. Shanice Jones Cameron, Communication (PhD) scholar, vegan, mom of 3 (including twins), Shanice shares weekly reflections about self-care and personal growth. This video + audio podcast consists of solo episodes as well as interviews with experts and professionals in the self-care, hea...

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Recent episodes

  • The Weekend of Self-Discovery that Changed Everything with Board Certified OB-GYN Dr. Sherita Gaskins-Tillet | 35Nov 17, 2024 · 48 min
  • How to Achieve Healthy, Glowing Skin at Any Age with Dermatologist, Dr. Mary Alice Mina | 34Aug 16, 2024 · 1 hr 3 min
  • Getting Fit Over 30 with Fitness Coach Michelle West | 33Aug 9, 2024 · 58 min
  • Building a Creative Side Business as a Mom of 3 (Under 4) with Elopement Photographer Rhodes Blake | 32Jul 27, 2024 · 51 min
  • A Deeper Look at Burnout, Early Childhood Trauma, and Gut Health featuring Dr. Zarya Rubin | 31Jul 20, 2024 · 57 min
  • Shifting Your Money Mindset as a Parent and Uncovering Your Money Stories with Jen Fontanilla | 30Jul 12, 2024 · 57 min
  • The Shame of Inconsistent Content Creation | 29Jul 6, 2024 · 15 min
  • Running Toward Healing: How this Running Coach Empowers Autoimmune Athletes featuring Mireille Siné | 28Jun 25, 2024 · 59 min
  • What to Do About Poor Time Management | 27Aug 11, 2021 · 29 min
  • Self-Care Mistakes | 26Jan 4, 2021 · 32 min

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