
Her Guided Evolution®
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
Her Guided Evolution® is a weekly podcast created to help high-achieving women make time for their self-care, well-being, and personal development. At Her Guided Evolution®, we talk about self-care holistically (e.g., physical, mental, emotional, creative, environmental, professional, social, and spiritual, etc.) and as a set of practices and activities that we do to maintain and support ourselves. Created by Dr. Shanice Jones Cameron, Communication (PhD) scholar, vegan, mom of 3 (including twins), Shanice shares weekly reflections about self-care and personal growth. This video + audio podcast consists of solo episodes as well as interviews with experts and professionals in the self-care, hea...
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Recent episodes
- The Weekend of Self-Discovery that Changed Everything with Board Certified OB-GYN Dr. Sherita Gaskins-Tillet | 35
- How to Achieve Healthy, Glowing Skin at Any Age with Dermatologist, Dr. Mary Alice Mina | 34
- Getting Fit Over 30 with Fitness Coach Michelle West | 33
- Building a Creative Side Business as a Mom of 3 (Under 4) with Elopement Photographer Rhodes Blake | 32
- A Deeper Look at Burnout, Early Childhood Trauma, and Gut Health featuring Dr. Zarya Rubin | 31
- Shifting Your Money Mindset as a Parent and Uncovering Your Money Stories with Jen Fontanilla | 30
- The Shame of Inconsistent Content Creation | 29
- Running Toward Healing: How this Running Coach Empowers Autoimmune Athletes featuring Mireille Siné | 28
- What to Do About Poor Time Management | 27
- Self-Care Mistakes | 26