"You Can Eat With Us" with Libre Connections
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About
Have you ever felt like your diet or food choices left you isolated or alone? Diet culture creates community but it also separates us. From our favorite foods, from connection to our bodies, from friends, family, or social gatherings. This podcast showcases the stories of people who have embraced intuitive eating and a non-diet approach. Join host Cara Harbstreet, founder of Libre Connections, for conversations with experts and everyday people. She's a registered dietitian who loves to blend food science and nutrition knowledge with practical, real-world advice. She uses a Health at Every Size (HAES) perspective in both her practice...
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Recent episodes
- Ep 025: Anna Sweeney & The Intersections of Being In Your Body
- Ep 024: Nicola Salmon & Fat Positive Fertility
- Ep 023: Jenna Jozefowski & Body Positive Fitness, Part 3
- Ep 022: Jenna Jozefowski & Body Positive Fitness, Part 2
- Ep 021: Jenna Jozefowski & Body Positive Fitness, Part 1
- Ep 020: Ryan Sheldon & Eating Disorder Awareness