Sports Psychology Coaching
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Sports
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About
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports psychology and mental training for athletes• How to build confidence in sports• Overcoming performance anxiety and pressure• Trusting your training and competing without fear• Focus, composure, and mental toughness in competitio...
Also on
Recent episodes
- How to Build Confidence in Sports
- How to Stop Worrying About What Might Happen Next During Games
- How Fear of Failure Holds Athletes Back
- My Favoirte Strategy for Managing Sports Anxiety in the Moment
- Tip to Play More Freely & With Less Fear
- How to Improve Focus in Sports
- How to Bounce Back from a Bad Game
- How to Stop Getting in Your Head During Games
- How to Stop Negative Thinking as an Athlete
- How to Regain the Love for Your Sport