Sports Psychology Coaching
- Education · Self-Improvement
- Health & Fitness · Mental Health
- Sports
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About
The Sports Psychology Coaching Podcast by Eli Straw is a mental training podcast for athletes, competitors, coaches, and performers who want to improve confidence, focus, and performance under pressure. This podcast teaches practical sports psychology strategies to help athletes overcome fear of failure, performance anxiety, overthinking, and loss of confidence after mistakes so they can trust their training and compete freely.Each episode covers key mental performance topics, including:• Sports psychology and mental training for athletes• How to build confidence in sports• Overcoming performance anxiety and pressure• Trusting your training and competing without fear• Focus, composure, and mental toughness in competitio...
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Recent episodes
- Mental Training for Athletes: How to Build a Stronger Mental Game
- How to Stop Overthinking During Games
- How to Overcome Perfectionism in Sports
- How to Bounce Back From Mistakes in Sports
- Why You Play Better in Practice Than Games (And How to Fix It)
- How to Stop Negative Self-Talk in Sports
- How to Play Your Best Under Pressure in Sports
- How to Build Mental Toughness in Sports
- Sports Performance Anxiety: How to Overcome Anxiety and Play Freely
- Fear of Failure in Sports: How to Stop Playing Scared