The Women's Vibrancy Code: Women's Health And Wellness

Maraya Brown

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About

You're tired of being told your exhaustion is normal, your hormones are just aging, and this is "just how it is" after 35. The Women's Vibrancy Code exists because I see something different and so do the women I work with. I'm your host, Maraya Brown, CNM, MSN, a Yale-trained women's health and functional medicine expert, midwife, and intuitive mentor. I work with high-capacity women who have a ripple effect in the world and are ready to move from depleted to energized, disconnected to turned on, and managing symptoms to embodying true vitality. Each episode focuses on what truly helps you...

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Recent episodes

  • 250. Menopause Stages: What Changes in Your Body From 35 to 55Oct 7, 2026 · 16 min
  • 249. From Posts to Purpose: How Mari Smith Uses AI + Human Design to Create Real ConnectionSep 30, 2026 · 56 min
  • 248. Menstrual Cycle Phases Explained: How Your Hormones Change Each WeekSep 23, 2026 · 12 min
  • 247. Is Matcha Healthy for Women? What to Know Before Your Next CupSep 16, 2026 · 23 min
  • 246. Stop Feeling Lost: Neale Donald Walsch on How to Find Your Life PurposeSep 9, 2026 · 1 hr 5 min
  • 245. Are Your Wellness Habits Stressing Your Hormones? What Women Need to Know with Ryan TodaySep 2, 2026 · 28 min
  • 244. Low Testosterone in Women? What to Know About Energy, Libido & Hormone HealthAug 26, 2026 · 14 min
  • 243. How to Trust Your Intuition When You're Used to Doing It All | Marta MariaAug 19, 2026 · 52 min
  • 242. Can Your Marriage Grow With You? What 20 Years Together Taught Us | Maraya & Michael BrownAug 12, 2026 · 34 min
  • 241. Feeling Exhausted? Here's Why Personalized Nutrition Changes EverythingAug 5, 2026 · 9 min

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