Trust Your Gut
- Health & Fitness · Alternative Health, Mental Health, Nutrition
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
Trust Your Gut, hosted by Demi Fair, dives into the world of the mind-body connection. We explore the emerging science of the gut-brain axis and microbiome, while harnessing the power of intuition and connection to spirit. We dig into nervous system health and trauma, understanding how this is a key piece in our gut-brain and overall health imbalances, and learn new resources for building resilience. If you struggle with chronic digestive and mental stress, and are tired of trying “just one more diet” to address your symptoms, then this is the place for you. Sprinkled with personal stories of a life...
Also on
Recent episodes
- 77. The Trust About Gut Testing
- 76. He Broke Up With Me Over My Food Restrictions
- 75. Is Nervous System Regulation Enough to Heal Your Gut?
- 74. My Recent Flare and the One Thing That Made It Go Away
- 73. Six Years Symptom-Free. Then This Happened.
- 72. No One Is Going To Heal You
- 71. Why I Still Had Severe Dysbiosis After Healing My IBS (And What That Taught Me)
- 70. Your Gut Doesn't Just Digest Food... It Digests Your Life
- 69. Healing Your Relationship with Food Through the Nervous System with Ashlyn Burnett
- 68. The Most Important Thing to Listen to If You Want to Heal IBS