More Than A Feeling

Ten Percent Happier

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About

Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by?In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories with historians and philosophers, and document how musicians, therap...

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  • Why the Tears?Dec 20, 2022 · 35 min
  • Coco’s Story: Ending Cycles of HarmDec 13, 2022 · 32 min
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  • How to Handle DreadNov 22, 2022 · 58 min
  • Day 5: An Antidote to Eco-DreadNov 18, 2022 · 22 min
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  • Day 3: Death, But Fun!Nov 16, 2022 · 22 min
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  • Day 1: Rewrite Your DreadNov 14, 2022 · 17 min
  • Welcome to the Dread ProjectNov 7, 2022 · 34 min

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