Training Science Podcast

Paul Laursen & Martin Buchheit

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About

Your hosts of the Training Science Podcast, Martin Buchheit and Paul Laursen, take a weekly deep dive into the real world application of training science in the trenches.

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Recent episodes

  • From EXOS to Irish Rugby: The Art and Science of Better Coaching With Dr Nick Winkelman and Dr Martin BuchheitOct 23, 2026 · 1 hr 17 min
  • The Science of HYROX Training and Performance With Dr Charlie Davids and Prof Paul LaursenOct 17, 2026 · 1 hr 11 min
  • Building Better Players and Better Performance Systems With Mattia Modonutti and Dr Martin BuchheitOct 10, 2026 · 1 hr 17 min
  • Rethinking the Determinants of Endurance Performance With Yannick Sondermann, Dr Lars Schwalm and Prof Paul LaursenOct 2, 2026 · 1 hr 5 min
  • From VHS Tapes to GPS, Metabolic and Mechanical Power With Dr Ted Polglaze and Dr Martin BuchheitSep 25, 2026 · 1 hr 19 min
  • Top Episode Replay: The Science Behind the Norwegian Method: Insights with Brad Culp & Prof Paul LaursenSep 19, 2026 · 1 hr 8 min
  • The Science of Cold Water and Extreme Endurance With Dr Jørgen Melau and Prof Paul LaursenSep 11, 2026 · 1 hr 0 min
  • AI, Wearables, and the Future of Athlete Data With Mollie Brewer and Prof Paul LaursenSep 4, 2026 · 1 hr 1 min
  • What It Takes to Perform in HYROX With Dr Ludwig Rappelt and Prof Paul LaursenAug 28, 2026 · 1 hr 1 min
  • From Silos to Performance Centred Practice With Katie Slattery, Jamie Stanley and Dr Martin BuchheitAug 21, 2026 · 1 hr 7 min

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