The Missing Peace Podcast
- Health & Fitness · Mental Health
- Society & Culture · Personal Journals
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About
A podcast from a Cumbrian girl on personal growth, body acceptance, nature connection+Lake District adventures. missingpeace.substack.com
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Recent episodes
- The Last Episode: Endings and Beginnings
- 2024 Check in+a permission slip to not have any New Years goals right now
- Season 4 Finale: My 5 biggest learnings of 2023
- S4 E15: New Year Reflections and Intentions Meditation
- S4 E14: Supportive words for those w/ body image struggles this festive period
- S4 E13: A 15 Min Winters Rest Sleep Meditation
- S4 E12: The importance of the winter blues+ways to lean into them
- S4 E11: Creating more intimacy+connection with life
- S4 E10: Living with an overthinking anxious mind that constantly wants to keep 'doing'
- Feeling frazzled+burnt out? Me too. Here's how I'm working on it+using the elements to heal