Flow With Me Yoga
- Health & Fitness · Alternative Health
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About
Flow with Me Yoga is a podcast for passionate yogis looking to roll out their mats and get right to it. No long intros, disclaimers, or ads, just a guided Vinyasa yoga flow recorded specifically for listening and flowing along. The podcast offers three types of classes – Classic Flow, Gentle Flow, and Power Flow. Gentle Flow offers a slower pace and longer holds. This is not a euphemism for a watered down asana practice. Gentle flow is a legit flow class. Classic Flow offers a mid-line of intensity and pace. Get ready for chaturanga pushups along with power elements in st...
Also on
Recent episodes
- Episode 49: Movement as Medicine Classic Flow
- Hands-Free Mandala Power Flow
- Winter's Healing Slow Flow
- Moon Salutations Gentle Flow
- Expansive Nature Classic Flow
- Nourish & Restore Reclined Flow
- Evening Reset Gentle Flow
- Express Ladder Power Flow
- Feel Your Whole Body Classic Flow
- Everything in 35 Classic Flow