The Overwhelmed Brain

Paul Colaianni: Relationship and Emotional Abuse Expert

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About

Get to the root of emotional issues and learn the best way to relate to yourself and others by honoring your personal boundaries and making decisions that are in alignment with what's most important to you. This is not a "common-sense" personal growth and development show. You won't be told to think positively or create affirmations. The Overwhelmed Brain is about accessing that deeper mental and emotional strength inside you so that you can decrease or even eliminate old fears and evolve into the person you want to be. Learn what your parents or caretakers never taught you about emotional...

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Recent episodes

  • When people make you believe untruthful things about yourself.Oct 27, 2026 · 6 min
  • When people make you believe untruthful things about yourselfOct 25, 2026 · 33 min
  • Follow up - Is it love or controlOct 20, 2026 · 5 min
  • Is it love or control?Oct 18, 2026 · 38 min
  • When you just don't see eye to eye on everything and it's a big problemOct 11, 2026 · 43 min
  • Grounding yourself to make the best decisions possibleOct 4, 2026 · 39 min
  • One way to stop the head gamesSep 27, 2026 · 44 min
  • How to express emotions for the emotionally unexpressiveSep 20, 2026 · 38 min
  • The foundation of all dysfunctional behaviorSep 13, 2026 · 41 min
  • Is toxic energy blocking the life you want?Sep 6, 2026 · 36 min

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