Lara Briden's Podcast

Lara Briden

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About

Everything women’s health in under 15 minutes by an experienced naturopathic doctor and bestselling author of the books Period Repair Manual, Hormone Repair Manual, and Metabolism Repair for Women. Simple explanations for topics such as PCOS, endometriosis, hormonal birth control, and more. For more, visit LaraBriden.com

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Recent episodes

  • Making friends with your luteal phaseJun 8, 2026 · 15 min
  • Irregular periods: Is it PCOS, hypothalamic suppression, or something else?Dec 18, 2025 · 15 min
  • The hidden story of endometriosis: Pain, lesions, and the microbiomeMay 27, 2025 · 16 min
  • Decoding hypoglycemia: Is it insulin resistance or dysautonomia?Nov 19, 2024 · 13 min
  • Hypoglycemia in young women: The science behind "hangry"Jul 9, 2024 · 16 min
  • Food addiction and other causes of abnormally high hungerApr 18, 2024 · 16 min
  • What's the story with dairy and periods problems?Jan 22, 2024 · 16 min
  • How IBS and SIBO can affect periods and hormonesApr 18, 2023 · 12 min
  • Medications that cause weight gainJan 16, 2023 · 12 min
  • Does your chronotype affect your ability to lose weight?Nov 22, 2022 · 13 min

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