Build Burn Become

Build Burn Become

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About

Build Burn Become with Fred Mohr is all about Health, Fitness, and Lifestyle. A 16 year veteran firefighter for a tough urban city he considers the job of 1st responders as being an athlete. Adding in the military tactical athletes need to train for the big game and live a lifestyle to support their careers. Each week, Fred dives into a new topic to help or inspire you to become a better you. Build Burn Become is now available on iTunes! Subscribe at https://itunes.apple.com/us/podcast/build-burn-become/id1437926255?mt=2

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Recent episodes

  • Episode 18 Toni MarinucciJul 10, 2019 · 41 min
  • Episode 17 Chris TutelaJun 23, 2019 · 45 min
  • Episode 15 - Nick HolderbaumMay 8, 2019 · 45 min
  • Episode 14 Four Caliber FitnessApr 14, 2019 · 35 min

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