Unwineding

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About

Like you're on FaceTime with your best friend. Every Tuesday, hosted by Lisa Gilmore.

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Recent episodes

  • why you're so hard on yourself: high-functioning anxiety, perfectionism, & self-worth ft. Therapist Debbie MissudOct 27, 2026 · 47 min
  • the relationship advice every woman needs to hear ft. Sabrina ZoharOct 20, 2026 · 42 min
  • what my 30s are teaching me about success, timing & self-trustOct 13, 2026 · 21 min
  • how to trust yourself when you overthink everything ft. Therapist Tara MontazeriOct 6, 2026 · 48 min
  • why you're so good at giving love but struggle to receive it ft. Dr. Suzanne WallachSep 29, 2026 · 47 min
  • hyper-independence: why you're so good at giving love but struggle to receive it ft. Dr. Suzanne W.Sep 29, 2026 · 45 min
  • female friendship: finding your people, friendship breakups & growing apart ft. Elyse FoxSep 22, 2026 · 56 min
  • female friendship: finding your people, friendship breakups & growing apart ft. Elyse FoxSep 22, 2026 · 54 min
  • the law of detachment: the secret to getting what you want without chasing itSep 15, 2026 · 30 min
  • the law of detachment: the secret to getting what you want without chasing itSep 15, 2026 · 32 min

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