Menopause Mastery
- Health & Fitness · Medicine, Nutrition
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About
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel...
Also on
Recent episodes
- The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry
- Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection
- I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity
- 6 New Menopause Studies Every Woman Should Know About
- Menopause and Genetics: Why Your DNA Test Might Be Missing the Real Story
- Beyond Hormones: The Cellular Health Secrets to Aging Wel
- Perimenopause vs. Menopause: What Most Women Never Get Told
- DNA Is Not Destiny: The Future of Personalized Menopause Care
- What's Really Making Me Angry About Menopause (And Why It Should Make You Angry, Too)
- Invisible Abuse, Early Menopause, and the Hidden Stress Women Carry