Menopause Mastery
- Health & Fitness · Medicine, Nutrition
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About
Welcome to Menopause Mastery with Dr. Betty Murray. This show is for women in the second season of life, the season of menopause, who are ready for more: health - vitality - passion - and purpose! Join host, Dr. Betty Murray (part geek, part magician, and your new medical bestie with a dash of sass), as she takes complex science and makes it easier to integrate into daily life. Nutrition, hormones, functional medicine, and a wellness lifestyle are only the tip of the conversation. Join the journey to uncover your deepest desires, harness your physical and mental health, and peel...
Also on
Recent episodes
- Thyroid Health, Menopause & the Symptoms That Get Missed
- What Women Need to Know About Burnout and Menopause
- Histamine, Mold & Menopause: Why Your Symptoms Suddenly Change
- Can Brain Retraining Help Perimenopause Symptoms? Inside a New Research Study
- Glutathione, Menopause, & Aging: The Missing Piece in Oxidative Stress and Why It Matters
- Why Stress Makes Menopause Symptoms Worse (and What to Do About It)
- The Grief No One Talks About: Menopause, Caregiving & the Weight We Carry
- Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection
- I Changed My Mind About GLP-1s: What You Need to Know About Ozempic, HRT, and Longevity
- 6 New Menopause Studies Every Woman Should Know About