Ripen Academy

Ripen

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About

Ripen has built the Resilience of thousands of people around the globe. Its courses are known for their life changing impacts on peoples wellbeing, and the practical Resilience skills and tools they provide. Ripen founder and CEO Matt Hughes shares lessons, gained from years of delivering Resilience training across 30+ countries, about what Resilience is, where it comes from, and the habits and tools for anyone to become more Resilient. Each episode is delivered in 5 minutes or less, providing sound bites you can fit into even the busiest days...

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Recent episodes

  • Handling PLOMs -- Resilience SoundbitesDec 3, 2025 · 6 min
  • Considering PLOMs -- Resilience SoundbitesDec 1, 2025 · 3 min
  • A Formula For Life -- Resilience SoundbitesNov 27, 2025 · 4 min
  • Counter-Balance Your Stress -- Resilience SoundbitesNov 20, 2025 · 4 min
  • Refuelling Your Brain -- Resilience SoundbitesNov 13, 2025 · 3 min
  • The Mind Isn't Real -- Resilience SoundbitesNov 13, 2025 · 4 min
  • Cost of Laziness -- Resilience SoundbitesNov 13, 2025 · 5 min
  • The Farmers Mindset -- Resilience SoundbitesNov 12, 2025 · 3 min
  • Top 3 Relationship Habits! -- Resilience SoundbitesNov 12, 2025 · 4 min
  • ABCs of Personal Resilience -- Exclusive Interview 2024Feb 20, 2024 · 3 min

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