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The Happy Runner

Roman Happy Runner

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About

Who am I? An average runner over 50 who like to enjoy running. Every now and then I also go to a race ... mostly marathons and Half Marathons. In this podcast you will fine tips and motivation for average recreational runners and those of you who want to get into running. I will try to interview other average runners, include training tips, my running updates and answer different running related questions.

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Recent episodes

  • It’s never to late to change your life with HildeeMar 21, 2026 · 22 min
  • Chasing DreamsJan 11, 2026 · 9 min
  • The Future of this ShowDec 26, 2025 · 9 min
  • My Budapest Marathon experienceOct 19, 2025 · 13 min
  • Guide to sub 60 minute 10kSep 27, 2025 · 13 min
  • Couch Potato to Endurance Athlete with HilarySep 13, 2025 · 32 min
  • Guide to sub 30 minute 5kJul 12, 2025 · 12 min
  • Small changes can lead to big thingsJul 4, 2025 · 11 min
  • Manchester Marathon with TinaMay 10, 2025 · 25 min
  • It's OK to have a bad runMay 4, 2025 · 9 min

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The Happy Runner | Parasocial