The FitMind Podcast: Mental Fitness, Neuroscience & Psychology

FitMind: Neuroscience, Meditation & Mental Fitness Training

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About

Expert insights on the science of mental fitness. Topics include psychology, neuroscience, mental health, mindfulness meditation, productivity, brain technologies, Stoicism, happiness hacking, and more. Liam McClintock, the Founder of FitMind, talks with leaders in their fields, from neuroscientists and psychologists to Buddhist monks and professional athletes. At FitMind, we believe that the next great human frontier is the mind. FitMind combines ancient techniques with western psychology to provide mental fitness training that is taught at Fortune 500 companies, addiction centers, schools, government organizations, and on the FitMind meditation app. Liam McClintock received a B.A. from Yale and worked in finance...

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Recent episodes

  • #118: Self-Compassion, Shame & the Inner Critic - Kristin Neff, PhDOct 20, 2026 · 53 min
  • #117: Mental Fitness, Releasing & Lasting Bliss - Liam McClintockSep 16, 2026 · 1 hr 36 min
  • #116: Taoism & the Neuroscience of the Self - Dr. Aldrich ChanAug 18, 2026 · 1 hr 16 min
  • #115: Meditation Beyond the Brain - Idil Sezer, PhDJul 21, 2026 · 49 min
  • #114: Mindfulness, Medicine and the Biology of Stress - Dr. Craig HassedJun 17, 2026 · 1 hr 3 min
  • #113: Zen & the Science of Living Well - Robert Waldinger, MDMay 19, 2026 · 1 hr 4 min
  • #112: The Illusion of Self: Nondual Meditation & Brain Science - John Dunne, PhDApr 21, 2026 · 1 hr 26 min
  • #111: The Future of Meditation: AI, Neurofeedback, & VR - Steve Haberlin, PhDMar 17, 2026 · 58 min
  • #110: Rites of Passage & the Wisdom in Collapse - Linda ThaiFeb 17, 2026 · 54 min
  • #109: The Science of Letting Go - Shawn PrestJan 21, 2026 · 1 hr 36 min

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