Mama Knows

Cloud10

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About

I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will...

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Recent episodes

  • For Every Mama Who Listened: Our Final EpisodeDec 30, 2025 · 22 min
  • Navigating Triggers: A Guide to Emotional Regulation w/Amy FiedlerDec 16, 2025 · 39 min
  • Intrusive thoughts...is it OCD? w/Jenna OverbaughDec 2, 2025 · 47 min
  • Fan Favorite: Teaching body boundaries w/ Mary Van GeffenNov 18, 2025 · 41 min
  • Listener's Favorite: Boundaries, Drama, and Toxic In-laws w/Erin & StephanNov 4, 2025 · 49 min
  • Becoming more assertive & confident in yourself w/Talia BombolaOct 21, 2025 · 50 min
  • Why you should think twice about letting your kids have sleepovers w/Amie AngerOct 7, 2025 · 43 min
  • Meltdowns After School: What Teachers and Parents Need to KnowSep 23, 2025 · 43 min
  • Breaking up with Drinking Culture w/Suzanne WaryeSep 9, 2025 · 40 min
  • The Truth About Screen Time Limits w/Clare MorellAug 26, 2025 · 50 min

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