
Mama Knows
- Kids & Family · Parenting
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About
I'll go first: Motherhood is a dang rollercoaster and sometimes I feel like I'm just hanging on. My name is Nina and I am the host of Mama Knows. I truly believe that every mama *knows.* Have you ever held your crying child and just said or thought "I know honey." YOU, mama, know what is best for your family and sometimes it's different than what the other mama knows. This podcast is an ongoing, honest conversation around motherhood, mental health, parenting and relationships...the good, bad and funny. Join in weekly for tips, strategies, tools and conversation that will...
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Recent episodes
- For Every Mama Who Listened: Our Final Episode
- Navigating Triggers: A Guide to Emotional Regulation w/Amy Fiedler
- Intrusive thoughts...is it OCD? w/Jenna Overbaugh
- Fan Favorite: Teaching body boundaries w/ Mary Van Geffen
- Listener's Favorite: Boundaries, Drama, and Toxic In-laws w/Erin & Stephan
- Becoming more assertive & confident in yourself w/Talia Bombola
- Why you should think twice about letting your kids have sleepovers w/Amie Anger
- Meltdowns After School: What Teachers and Parents Need to Know
- Breaking up with Drinking Culture w/Suzanne Warye
- The Truth About Screen Time Limits w/Clare Morell