The FEEL Podcast: Women’s Empowerment, Emotional Wellness and Self-Leadership with Melissa Crook
- Education · Self-Improvement
Free on the App Store for iPhone, iPad and Mac. No subscription needed. Once it is installed, tap this link again and the show is yours. Already have it? Open in Parasocial.
About
The FEEL Podcast is for women who know they’re overextended, need to say no more, and want to stop allowing everyone else’s needs and expectations to determine their choices, but struggle to actually do it. Hosted by Melissa Crook, creator of the FEEL Framework, conversations explore people-pleasing, boundaries, self-worth, relationships, emotional wellness, and self-trust. Learn to recognize what you need and want, communicate your boundaries and expectations, and make choices based on your values, bandwidth, and capacity. You’re valuable because of who you are, not what you do.
Also on
Recent episodes
- Breaking Free from Domestic Violence: Healing, Self-Worth & Reclaiming Your Life with Beatrice Cortes
- Tending to Your Mental, Emotional & Physical Health: The Mind-Body Connection
- The Healing Power of Sound: Music, Self-Discovery & a Guided Sound Bath Meditation with Jeralyn Glass
- Embracing Who I Am: How to Build Self-Trust, Overcome People-Pleasing & Embrace Your Identity
- Healing After Trauma and Loss: Grief, Sobriety, Resilience & Finding Purpose with Nicole B. Gebhardt
- How to Prioritize Self-Care Without Guilt: Making Time for Yourself & Setting Healthy Boundaries
- Sailing Back to Life: Breaking Free From Expectations & Choosing the Life You Want with Annie Jomphe
- Living Out of Your Own Expectations Instead of Others with Dr. Amanda Wilson
- Beyond Nutrition: Food, Culture, Self-Care & Healthy Habits You Can Actually Live With with Leonila Campos
- Today Is My Birthday! How Do You Celebrate Yourself? |With Melissa Crook