Habits on Purpose
- Education · Self-Improvement
- Society & Culture · Personal Journals
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About
This podcast was created to empower high achieving women just like you to create habits and a life you love. As a high achiever, your work and accolades are your pride and joy, but your perfectionist tendencies and constant overthinking have been running you ragged. At the end of the day, you're left feeling tired, overwhelmed and just not content, like you're missing out on something more. This podcast is your time away from the daily hustle to focus on taking care of you: seeing where you're stuck, and helping you develop habits that will build you up instead of...
Also on
Recent episodes
- 247. A Better Way to Respond When You Don't Follow Through
- 246. What It Really Means to Be Authentic with Yourself
- 245. When You Can't Stop Analyzing Other People's Reactions to You
- 244. Finding the Roots of Your Habits: Habit Audit (Part 2)
- 243. How to Uncover Your Stealthy Habits: Habit Audit (Part 1)
- 242. 8 Practices to Feel Less Overwhelmed During Transitions
- 241. The Power of Tapping Into Your Body with Dr. Amruti Choudhry
- 240. How to Engage with Your Inner Critic
- 239. Self-Doubt, Perfectionism & Finding Your Purpose with Dr. Devon Gimbel
- 238. "I Should Know Better" and "I Should Be Further Along"